Tyler Baltierra – Lost 30 Pounds (Eating Healthy)

“Teen Mom” star Tyler Baltierra learned a neat trick about how to take care of himself: by simply caring more about what he ate. He made sure to tank up on fruits and vegetables, complemented by fish and lean meats. Thanks to these simple changes, he lost 35 pounds in no time.

Although we haven’t seen much of him on-screen since 2018, Balthierra remains very active on social media. In 2021 he marked his 15th anniversary with Catelynn Lowell with an Instagram post flaunting his trim physique. The post also included a heart-warming poem he wrote for his wife, and fans loved seeing him look so healthy and happy.