Kelly Rowland – Lost 70 Pounds (Exercise)

It’s usual for women to keep some of the weight on post-pregnancy, but that is not the case with Kelly Rowland, who knew she needed to get her old body back after the birth of her kid in 2014. So she ditched the unwanted carbs for a healthier diet program.

Rowland also became active, regularly doing spin classes, and in just four short months, she had lost an astonishing 70 pounds! In 2021, she welcomed her second child, and we bet this time she knew what to do to get her weight back on track.