Jordin Sparks – Lost 50 Pounds (Diet & Exercise)

Jordin Sparks is the daughter of NFL star Phillppi Spark, but she has made a name in her own right. Sparks shot to stardom after ”American Idol” since she won the show’s sixth season in 2007, aged just 17. But a hectic showbiz schedule can take a toll, and she gained a few pounds.

In 2013, she decided to keep her weight in check and trained five times a week with balanced nutrition. In two years, she lost 50 pounds, which is seriously impressive, and she lost the first 15 after only a few months of training. In 2021, Sparks starred in the Christmas film “A Christmas Treasure.”